{"id":41536,"date":"2015-04-13T15:44:08","date_gmt":"2015-04-13T14:44:08","guid":{"rendered":"http:\/\/www.alground.com\/site\/?p=41536"},"modified":"2023-01-09T11:36:55","modified_gmt":"2023-01-09T10:36:55","slug":"migliori-app-fitness","status":"publish","type":"post","link":"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/","title":{"rendered":"Le migliori app fitness per Android e iOS"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Punti chiave<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f766183e0c0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f766183e0c0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Le_migliori_app_Fitness_per_Android_e_iOS\" >Le migliori app Fitness per Android e iOS<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#RockMyRun\" >RockMyRun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Virtual_Walk_Treadmill\" >Virtual Walk Treadmill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Zombies_Run\" >Zombies, Run<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Strava\" >Strava<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Pact\" >Pact<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Pump_Up\" >Pump Up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alground.com\/site\/migliori-app-fitness\/41536\/#Charity_Miles\" >Charity Miles<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>Molte applicazioni provvedono a organizzare la vostra attivit\u00e0 fisica e atletica, ma, prima di tutto, bisogna avere una grande forza di volont\u00e0 per cominciare. Abbiamo selezionato le migliori applicazioni per fare ginnastica o attivit\u00e0 fisiche, accompagnandole con musica, scenari e competizioni con gli amici.<\/p>\n<h1><span class=\"ez-toc-section\" id=\"Le_migliori_app_Fitness_per_Android_e_iOS\"><\/span>Le migliori app Fitness per Android e iOS<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h3><span class=\"ez-toc-section\" id=\"RockMyRun\"><\/span>RockMyRun<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41537\" aria-describedby=\"caption-attachment-41537\" style=\"width: 175px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/RockMyRun.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41537\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/RockMyRun-175x300.jpeg\" alt=\"Rock my Run\" width=\"175\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/RockMyRun-175x300.jpeg 175w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/RockMyRun.jpeg 322w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/a><figcaption id=\"caption-attachment-41537\" class=\"wp-caption-text\">Applicazioni per il fitness: Rock my Run<\/figcaption><\/figure>\n<p>La musica \u00e8 sicuramente un elemento di motivazione molto efficace. In questa applicazione ci sono tantissime tracce sonore di 45 minuti per accompagnare la vostra attivit\u00e0. Con l\u2019aggiornamento alla versione pro potete scaricare nuove tracce pi\u00f9 lunghe.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/developer?id=Rock+My+World\" >Scarica RockMyRun\u00a0per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/rockmyrun-amazing-dj-playlists\/id546417608?mt=8\" >Scarica RockMyRun\u00a0\u00a0per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Virtual_Walk_Treadmill\"><\/span>Virtual Walk Treadmill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41538\" aria-describedby=\"caption-attachment-41538\" style=\"width: 169px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Virtual_Walk_Treadmill_or_GPS.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41538\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Virtual_Walk_Treadmill_or_GPS-169x300.jpeg\" alt=\"Virtual Walk Treadmill\" width=\"169\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Virtual_Walk_Treadmill_or_GPS-169x300.jpeg 169w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Virtual_Walk_Treadmill_or_GPS.jpeg 320w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-41538\" class=\"wp-caption-text\">Applicazioni per il fitness: Virtual Walk Treadmill<\/figcaption><\/figure>\n<p>Se volete dare un senso alle vostre passeggiate, questa \u00e8 l\u2019applicazione che fa per voi. Potrete provare il percorso sugli Appalachi, una gita culturale a New York, il National Mall in Washington, la maratona di Boston e tante altre esperienze. La qualit\u00e0 elevata delle immagini vi far\u00e0 percorrere questi tragitti stando a pochi passi da casa vostra; inoltre imparerete un sacco di cose interessanti.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.virtualwalk.android\" >Scarica Virtual Walk Treadmill per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/virtual-walk-treadmill-or-gps\/id634548793?mt=8\" >Scarica Virtual Walk Treadmill per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Zombies_Run\"><\/span>Zombies, Run<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41539\" aria-describedby=\"caption-attachment-41539\" style=\"width: 169px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Zombies_Run.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41539\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Zombies_Run-169x300.jpeg\" alt=\"Zombie Run\" width=\"169\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Zombies_Run-169x300.jpeg 169w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Zombies_Run.jpeg 322w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-41539\" class=\"wp-caption-text\">Applicazioni per il fitness: Zombie run!<\/figcaption><\/figure>\n<p>La paura \u00e8 la forza motrice di questa applicazione: iniziate una delle 40 missioni, evitando gli zombie e raccogliendo medicine, batterie e proiettili per riportare sani e salvi i superstiti alla base. Potete seguire la storia o ascoltare messaggi radio durante la vostra missione. Lo scopo finale \u00e8 quello di smaltire il pranzo, piuttosto che diventarlo.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"#\">Scarica Zombies, Run\u00a0per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/zombies-run!\/id503519713?mt=8\" >Scarica Zombies, Run\u00a0per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Strava\"><\/span>Strava<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41540\" aria-describedby=\"caption-attachment-41540\" style=\"width: 169px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Strava.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41540\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Strava-169x300.jpeg\" alt=\"Strava\" width=\"169\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Strava-169x300.jpeg 169w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Strava.jpeg 320w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-41540\" class=\"wp-caption-text\">Applicazioni per il fitness: Strava<\/figcaption><\/figure>\n<p>Una competizione amichevole pu\u00f2 essere un ottimo sprone. Potete pianificare, registrare, seguire o condividere i percorsi preferiti (corsa o bicicletta). L\u2019applicazione vi indicher\u00e0 le distanze percorse, le calorie bruciate, la velocit\u00e0 e tanto altro: potete poi paragonare i risultati con quelli degli amici. Sottoscrivendo l\u2019abbonamento Premium potrete vedere in diretta quali amici stanno correndo, in modo tale da rendere pi\u00f9 eccitante la competizione e fargli mangiare la polvere.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.strava\" >Scarica Strava\u00a0per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/strava-running-cycling-gps\/id426826309?mt=8\" >Scarica Strava\u00a0\u00a0per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Pact\"><\/span>Pact<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41541\" aria-describedby=\"caption-attachment-41541\" style=\"width: 169px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Pact.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41541\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Pact-169x300.jpeg\" alt=\"Pact\" width=\"169\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Pact-169x300.jpeg 169w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Pact.jpeg 320w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-41541\" class=\"wp-caption-text\">Applicazioni per il fitness: Pact<\/figcaption><\/figure>\n<p>Con Pact potete scommettere sui vostri risultati finali. Selezionate gli obiettivi, fate la scommessa, seguite i vostri esercizi, fotografate e condividete i vostri pranzi sani: ogni settimana verrete premiati a seconda del vostro comportamento (e la paga aumenter\u00e0 quando i vostri amici falliranno nel raggiungere gli obiettivi). Non perdete il ritmo, altrimenti oltre a prendere peso, perderete i soldi.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.gympact.android\" >Scarica Strava\u00a0per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/pact-earn-cash-for-exercise\/id456068701?mt=8\" >Scarica Strava\u00a0\u00a0per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Pump_Up\"><\/span>Pump Up<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41542\" aria-describedby=\"caption-attachment-41542\" style=\"width: 175px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/PumpUp.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41542\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/PumpUp-175x300.jpeg\" alt=\"PompUp\" width=\"175\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/PumpUp-175x300.jpeg 175w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/PumpUp.jpeg 322w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/a><figcaption id=\"caption-attachment-41542\" class=\"wp-caption-text\">Applicazioni per il fitness: PompUp<\/figcaption><\/figure>\n<p>Avete presente le foto \u201cPrima\u201d e \u201cDopo\u201d delle campagne pubblicitarie? Ora potrete entrare nel clun dei \u201cDopo\u201d. Condividete la vostra perdita di peso o il vostro fisico scolpito con PumpUp, un\u2019applicazione legata al mondo social. Condividete le vostre fotografie con i vostri amici e con la community di PompUp per ottenere la gloria.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=co.pumpup.app\" >Scarica PumpUp per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/pumpup-health-fitness-community\/id573070442?mt=8\" >Scarica PumpUp per iOS<\/a>\n<h3><span class=\"ez-toc-section\" id=\"Charity_Miles\"><\/span>Charity Miles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_41543\" aria-describedby=\"caption-attachment-41543\" style=\"width: 169px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Charity_Miles.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41543\" src=\"https:\/\/www.alground.com\/origin\/wp-content\/uploads\/2015\/04\/Charity_Miles-169x300.jpeg\" alt=\"Charity Miles\" width=\"169\" height=\"300\" srcset=\"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Charity_Miles-169x300.jpeg 169w, https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/Charity_Miles.jpeg 320w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-41543\" class=\"wp-caption-text\">Applicazioni per il fitness: Charity Miles<\/figcaption><\/figure>\n<p>Guadagnate voi e, nel contempo, aiutate i bisognosi. Scegliete quale fondazione aiutare e poi datevi da fare con camminate, corse o biciclettate. L\u2019app traccia le distanze percorse e doner\u00e0 in beneficenza il corrispettivo in denaro, grazie agli sponsor come Timex Sports, Humana e Lifeway Food.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.charitymilescm.android\" >Scarica Charity Miles\u00a0per Android<\/a>\n<a  class=\"vc_btn vc_btn-b70900 vc_btn-sm vc_btn_square \" target=\"blank\" href=\"https:\/\/itunes.apple.com\/us\/app\/charity-miles\/id505253234?mt=8\" >Scarica Charity Miles per iOS<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Molte applicazioni provvedono a organizzare la vostra attivit\u00e0 fisica e atletica, ma, prima di tutto, bisogna avere una grande forza di volont\u00e0 per cominciare. Abbiamo selezionato le migliori applicazioni per fare ginnastica o attivit\u00e0 fisiche, accompagnandole con musica, scenari e competizioni con gli amici. Le migliori app Fitness per Android e iOS RockMyRun La musica [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":41666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[376],"tags":[699],"class_list":{"0":"post-41536","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-approfondimenti-mobile","8":"tag-applicazioni","9":"pmpro-has-access"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/alground.com\/site\/wp-content\/uploads\/2015\/04\/app_fitness.png","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/posts\/41536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/comments?post=41536"}],"version-history":[{"count":0,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/posts\/41536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/media\/41666"}],"wp:attachment":[{"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/media?parent=41536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/categories?post=41536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alground.com\/site\/wp-json\/wp\/v2\/tags?post=41536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}